I posted an article yesterday entitled "Do the Hard Work." Leg workouts are hard... that's why people like to skip these. Intentionally doing things that are challenging will yield higher rewards both physically and mentally. Do the hard work.
Thurs 9/15/22 Daily Gym: Leg Workout feat. B Stance RDLs and Goblet Squats
Want to read more?
Subscribe to benbarkerfitness.com to keep reading this exclusive post.