top of page
Search
Bodyweight Blaster: Upper Body Workout | Fri 4/25/25
You can control showing up and you can control your effort!
benbarkerfitness
12 minutes ago1 min read
0 views
0 comments
Bodyweight Blaster: Leg Workout | Thurs 4/24/25
Form always comes first but push the pace on this workout today and get uncomfortable! What is it that they say? "Nothing good happens in...
benbarkerfitness
1 day ago1 min read
0 views
0 comments
Bodyweight Blaster: Core & Cardio Workout | Wed 4/23/25
Tabata core and cardio is going to be awesome today!
benbarkerfitness
2 days ago1 min read
0 views
0 comments
Bodyweight Blaster: Upper Body Workout | Tues 4/22/25
Happy Tuesday.
benbarkerfitness
3 days ago1 min read
0 views
0 comments
Bodyweight Blaster: Leg Workout | Mon 4/21/25
Day 1 of this 4-week phase. Continue building momentum and win the day!
benbarkerfitness
3 days ago1 min read
0 views
0 comments
Bodyweight Blaster: upper body workout | Fri 4/18/25
The weekend is upon us but...
benbarkerfitness
Apr 171 min read
5 views
0 comments
Bodyweight Blaster: Leg Workout | Thurs 4/17/25
Win Thursday!
benbarkerfitness
Apr 161 min read
1 view
0 comments
Bodyweight Blaster: Core & Cardio Workout | Wed 4/16/25
Let's win Wednesday.
benbarkerfitness
Apr 151 min read
1 view
0 comments
Bodyweight Blaster: Upper Body Workout | Tues 4/15/25
Happy Tuesday!
benbarkerfitness
Apr 141 min read
3 views
0 comments
Bodyweight Blaster: Leg Workout | Mon 4/14/25
There are few things better than crushing your Monday Workout. Focus on making each rep count.
benbarkerfitness
Apr 131 min read
2 views
0 comments
Bodyweight Blaster: Upper Body Workout | Fri 4/11/25
Happy Friday!
benbarkerfitness
Apr 101 min read
2 views
0 comments
Bodyweight Blaster: Leg Workout | Thurs 4/10/25
Win Thursday by crushing your workout!
benbarkerfitness
Apr 91 min read
5 views
0 comments
Bodyweight Blaster: Core & Cardio Workout | Wed 4/9/25
Let's win the day!
benbarkerfitness
Apr 81 min read
0 views
0 comments
Bodyweight Blaster: Upper Body Workout | Tues 4/8/25
Happy Tuesday!
benbarkerfitness
Apr 71 min read
1 view
0 comments
Bodyweight Blaster: Leg Workout | Mon 4/7/25
Monday is go time!
benbarkerfitness
Apr 61 min read
0 views
0 comments
Bodyweight Blaster: Upper Body Workout | Fri 4/4/25
Happy Friday!
benbarkerfitness
Apr 31 min read
1 view
0 comments
Bodyweight Blaster: Leg Workout | Thurs 4/3/25
Win Thursday by crushing your workout!
benbarkerfitness
Apr 21 min read
0 views
0 comments
Bodyweight Blaster: Core & Cardio Workout | Wed 4/2/25
Stay disciplined despite fatigue and lack of motivation.
benbarkerfitness
Apr 11 min read
0 views
0 comments
Bodyweight Blaster: Upper Body Workout |Tues 4/1/25
Happy Tuesday, Team!
benbarkerfitness
Apr 11 min read
0 views
0 comments
Bodyweight Blaster: Leg Workout | Mon 3/31/25
Win Monday!!!
benbarkerfitness
Mar 301 min read
0 views
0 comments
bottom of page